Alcohol problems:
How to stop drinking
You can take steps today to stop drinking. Your first step might be to see your doctor, contact a support group, or set a date in the near future to stop. While some people can stop drinking on their own, others need medical help to manage the physical process of withdrawal.
If you think you have an addiction to alcohol, talk to your doctor about whether you need to withdraw from alcohol under medical supervision. Your doctor can give you medicine that will help you safely withdraw from alcohol. Other medicines might be prescribed later to help you stay sober. With a doctor's help, withdrawal from alcohol is safer.
Stopping alcohol use can:
Prevent or reduce health problems that are made worse by alcohol use, such as liver damage.
Prevent harm to your unborn baby if you are pregnant.
Reduce related family concerns or relationship problems.
Increase your ability to be productive at work, school, and home.
Reduce legal problems that you might have as a r
esult of misuse of alcohol.
You can take steps today to stop drinking. Your first step might be to see your doctor, contact a support group, or set a date in the near future to stop. While some people can stop drinking on their own, others need medical help to manage the physical process of withdrawal.
If you think you have an addiction to alcohol, talk to your doctor about whether you need to withdraw from alcohol under medical supervision. Your doctor can give you medicine that will help you safely withdraw from alcohol. Other medicines might be prescribed later to help you stay sober. With a doctor's help, withdrawal from alcohol is safer.
Stopping alcohol use can:
Prevent or reduce health problems that are made worse by alcohol use, such as liver damage.
Prevent harm to your unborn baby if you are pregnant.
Reduce related family concerns or relationship problems.
Increase your ability to be productive at work, school, and home.
Reduce legal problems that you might have as a r
esult of misuse of alcohol. WHY MUST I STOP ALCOHOL.
Stopping your use of alcohol can improve your general health and quality of life. It can also increase the quality of life of the people you live with and those who care about you. You decrease your chances of developing serious health problems associated with alcohol abuse or dependence. You reduce your chances of injuring yourself or others in alcohol-related accidents. You might also improve relationships with your parents, children, and spouse or other close loved ones. Not drinking also is a good way for you to model responsible behavior for younger people, particularly children and teens.
You can take steps today to stop drinking. Your first step might be to contact a support group, see your doctor, or set a date in the near future to stop. While some people can stop drinking on their own, others need medical help to manage the physical process of withdrawal.
If you think you have an addiction to alcohol, talk to your doctor about whether you need to withdraw from alcohol under medical supervision. Your doctor can give you medicine that will help you safely withdraw from alcohol. Other medicines might be prescribed later to help you stay sober. With a doctor's help, withdrawal from alcohol is safer.
You can take steps today to stop drinking. Your first step might be to contact a support group, see your doctor, or set a date in the near future to stop. While some people can stop drinking on their own, others need medical help to manage the physical process of withdrawal.
If you think you have an addiction to alcohol, talk to your doctor about whether you need to withdraw from alcohol under medical supervision. Your doctor can give you medicine that will help you safely withdraw from alcohol. Other medicines might be prescribed later to help you stay sober. With a doctor's help, withdrawal from alcohol is safer.
DECIDE NOW
So you’ve come to the decision to stop drinking alcohol. Maybe you’ve tried a few times to just cut down, and drink more sensibly like others around you seem to.
But you’ve had limited success, perhaps you manage it for a week or so, then you’re drinking more again. Then the blackouts and awful hangovers start. Finally you decide its time to quit.
But you’ve had limited success, perhaps you manage it for a week or so, then you’re drinking more again. Then the blackouts and awful hangovers start. Finally you decide its time to quit.
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